Our Pilates Studio
Cynthia Lochard's Pilates Method Studio is dedicated to servicing the general public, as well as professional athletes, and non-professional athletes in the education of the True Pilates Method of body conditioning. The Pilates Studio was established in 1994 and also operates as a training center directly affiliated with Romana's Pilates based in the United States. Romana Kryzanowska was Joseph H. Pilates protege and the closest direct link to his work.
We recommend that all clients begin learning the method with one of our certified instructors on a one-on-one basis. This very important first step will allow us to design a program tailored to your specific needs. Our goal here at The Pilates Method Studio is to assist clients in achieving their full potential in core strength, flexibility and control. Come on in and discover how a regular Pilates workout routine can transform your body from the inside out!
The Pilates Method Studio is conveniently located at Level 1, 421 Elizabeth Street, Surry Hills, NSW 2010, just a stone throw from the heart of the CBD, and only a few meters from Central Station. The studio is bright, airy and fully equipped with towels, change rooms and a shower for your convenience.
Our studio is open Monday to Wednesday from 7:00am until 8:00pm, Thursday & Friday from 7:00am to 2:00pm and Saturday from 8:00am until 12:00pm. We carry a full range of Gratz equipment, a U.S. based company manufacturing equipment specifically designed by Joseph H. Pilates, and exclusively used in all of the Romana's Pilates affilated studios. We believe that the True Pilates Method and Gratz equipment go hand-in-hand to achieving a lean, toned and stronger body.