The Equipment

Cynthia Lochard’s Pilates Method Studio is fully equipped with a wide range of Gratz equipment made to the specifications of Joseph H. Pilates.

Mats

The mat is the most basic piece of apparatus used in the Pilates method. It is the foundation of all the Pilates exercises, which aims to work the powerhouse. It is economical because exercises do not require specialized equipment. Your program on the mat can be done anywhere, everyday.

The Reformer

This apparatus provides a wide range of exercises, from simple to advanced, and assists primarily in developing the powerhouse. It contains straps, springs and a bed that works on a pulley system utilizing the springs for resistance.

The Wunda Chair & The Electric Chair

Enables greater balance and control of the body utilizing the specific use of the Powerhouse, legs, arms and gluteus muscles. The Chair is a stepping-stone to the more advanced Pilates work.

The Cadillac

The Cadillac uses springs to provide resistance exercises mainly used for stretching, articulating and stabilizing the spine. It is best referred to as the dessert table.

Barrels

The barrels, both large and small, are used to enhance breathing and develop both the arms and legs. The larger barrel, better known as the Spine Corrector, is used to work the spine to help correct the posture and movement.

The Tower, Pedi-Pole, Magic Circle, Neck and Toe Stretcher

All extra pieces of apparatus developed by Joseph Pilates to assist the clients in being able to address any physical need, specific to them.