AboutNear Central Station we are just a stones throw from the heart of Sydney's CBD, we are a proudly established centre of excellence in the True Pilates Method. Established in 1994 Cynthia Lochard's Pilates Method Studio has been a mainstay in the Surry Hills community for three decades. Our studio is dedicated to servicing those at all fitness levels, from the general public to professional athletes and those requiring special care in the True Pilates Method of body conditioning. Our Pilates Studio's Linage can be traced back to Joseph Pilates himself. Cynthia lochard's Teacher, Romana Kryzanowska was Joseph H. Pilates protege and her teachings are one of the closest direct links to his work. As a highly Recognised International Training Centre we are directly affiliated with Romana's Pilates International (RPI) based in the United States. We have trained hundreds of new Pilates instructors from all over the world including our own community in our fully equipped studio. Getting StartedWe recommend that all clients begin learning the method with one of our certified instructors on a one-on-one basis. This very important first step will allow us to design a program tailored to your specific needs. Our goal here at The Pilates Method Studio is to assist clients in achieving their full potential in core strength, flexibility and control. Come on in and discover how a regular Pilates workout routine can transform your body and mind from the inside out!
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HoursMonday to Friday 7:00am - 8:00pm
Saturday 8:00am - 12:00pm Sunday Closed 
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